Author Archives: Khiang
This book is now available on amazon. I’ve ordered mine, go get yours today.
Due to the extended Safer At Home initiative, Fitchburg Senior Center offered me the opportunity to make a video of our weekly warm-ups and silk reeling exercises and because the space is small and tight. I’m only doing the stationary portion of the silk reeling exercises. The video is available at http://factv.fitchburgwi.gov/CablecastPublicSite/show/12329?channel=2 as well as … Continue reading
To all my taijiquan friends: Since the outbreak of the novel coronavirus, taijiquan friends from all over the world have sent us a lot of greetings of concern. Under the leadership of my government, the epidemic in China is now under control and the crisis situation is easing. Today COVID-19 has spread on a global … Continue reading
Hi friends: a very powerful message Kim Ivy received from Chenjiagou on WeChat, from Cui Bing, CZQs wife, CXX’s daughter-in-law. (WeChat has a translation feature). Hello! Kim, how’s it going? How are you and your family? The news shows that the number of sick people in the United States has increased a lot. Are you … Continue reading
As we all stay at home for the people we care about, practice calming down through the standing posture longer. Like I said many times, the first stage of standing is to calm the mind. Really, there’s nothing better to do now but learn to calm the mind. Once the mind is calm, you will … Continue reading
So I have been asked if I would conduct online taijiquan classes and my feeling is that there are plenty of videos online already and while some are accurate and some are not, they all serve their purpose in getting you to move (if you are sitting and reading this, get into standing posture) … … Continue reading
update as of 210pm 3/13/20 – as a result of new information received, classes at the senior center will be cancelled until April. This is a rolling situation so I will update this post as I’ve received new information. This is also applicable to general community activities and events.
Depending on where you might be the weekend of October 31st – November 3, 2019, you have the opportunity to experience traditional training and learn from the decedents of the creator of Chen Family Tajiquan. Stretching, standing post, and silk reeling exercises serve as essential fundamentals for deep Taiji development. The double-edge sword practice is … Continue reading
Tuesday classes at the Village Co-op, 1104 Mound St (corner of Mound and Mills). Shared cost, small group class. Average $7 per class payable to host. Click here for map. 9:00 am- 10:00 am Basics (silk reeling exercises) + Form (Lao Jia Yi Lu) Thursday classes at the Fitchburg Senior Center, 5510 Lacy Road, Fitchburg, WI 53711. … Continue reading