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Class schedule for Dec/Jan

12/19 – senior center (Kathryn) 12/21 – ZhongYi (Nate and Paul) 12/24 – No class at co-housing 12/26 – No class at senior center 12/28 – ZhongYi (push hands and applications or just play chess) 12/31 – No class at co-housing 1/2/2020 – senior center class resumes. Extra 30 mins for those who want to … Continue reading »

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If anyone is looking for a personal trainer

I had my free introductory session with Tyler today At Focal Point Training on S. Park St and I connect with Tyler’s philosophy on personal training. I like his “quit while you are ahead” idea and his holistic approach to feeling good and looking good. I’ve seen people pushing themselves without understand why they are … Continue reading »

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Winter Weather Policy at Fitchburg Senior Center

Winter weather is here in case you didn’t experience that scary Halloween. In the event that Kathryn or I have to cancel Thursday morning class, we will call or leave a message with the center. I will also add a post here, so you can either check on line or call the center (270-4290) to … Continue reading »

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Not 1 but 2 opportunities!

Depending on where you might be the weekend of October 31st – November 3, 2019, you have the opportunity to experience traditional training and learn from the decedents of the creator of Chen Family Tajiquan. Stretching, standing post, and silk reeling exercises serve as essential fundamentals for deep Taiji development. The double-edge sword practice is … Continue reading »

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Prefer weekend classes? – this is happening….

This Saturday 11/17/18 from 930am to 11am I will be teaching classes at Zhong Yi Kung Fu School. The ZYKFA is excited to announce that starting on Saturday 11/17 from 9:30 am to 11:00 am, Shifu Khiang Seow will be teaching Chen Style Taijiquan (Tai Chi) classes at our school! The classes will be held … Continue reading »

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Class Schedule

Tuesday classes at the Village Co-op, 1104 Mound St (corner of Mound and Mills). Shared cost, small group class. Average $7 per class payable to host. Click here for map. 9:00 am- 10:00 am Basics (silk reeling exercises) + Form (Lao Jia Yi Lu) Thursday classes at  the Fitchburg Senior Center, 5510 Lacy Road, Fitchburg, WI 53711. … Continue reading »

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Finishing up training with CXX

I am sad that I will no longer be able to get my corrections from this fine teacher in US. For the last decade or so, Grandmaster Chen Xiao Xing has been giving me pointers, making corrections and sharing stories from the village. If it wasn’t for him (and his son Chen Zi Qiang) my … Continue reading »

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四海為家 太極的故事 – The Story of Tai Chi – Home Across the Four Seas

From Stephen’s FB Post (True Tai Chi) A wonderful, four-part documentary produced by CCTV (China national television), was just released, showing the impact Chen Taijiquan has had on New Yorkers. The program focuses on students of Ren Guangyi, whose lives have been impacted by Taijiquan training. Its a unique testament to Taijiquan’s power as cultural … Continue reading »

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Through Realization not Speech

An excellent write-up on what training is like in Chen Village. Reminded me of my retreat in 2010 with Chen Xiao Xing. “Through Realisation Not Speech”  

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Great workshop last weekend with Chen Zi Qiang

OMG! I learned so much from Chen Ziqiang about pushing hands over the weekend. I have been so fortunate to meet Zi Qiang and his father for they have imparted so much knowledge about Chen Style taijiquan to me. Every time I have a workshop with them, I learn something new that will change my … Continue reading »

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