Lucky to have this group of dedicated participants.
This book is now available on Amazon. I’ve mine, go get yours today.
Due to the extended Safer At Home initiative, Fitchburg Senior Center offered me the opportunity to make a video of our weekly warm-ups and silk reeling exercises and because the space is small and tight. I’m only doing the stationary portion of the silk reeling exercises. The video is available at http://factv.fitchburgwi.gov/CablecastPublicSite/show/12329?channel=2 as well as … Continue reading
To all my taijiquan friends: Since the outbreak of the novel coronavirus, taijiquan friends from all over the world have sent us a lot of greetings of concern. Under the leadership of my government, the epidemic in China is now under control and the crisis situation is easing. Today COVID-19 has spread on a global … Continue reading
Hi friends: a very powerful message Kim Ivy received from Chenjiagou on WeChat, from Cui Bing, CZQs wife, CXX’s daughter-in-law. (WeChat has a translation feature). Hello! Kim, how’s it going? How are you and your family? The news shows that the number of sick people in the United States has increased a lot. Are you … Continue reading
As we all stay at home for the people we care about, practice calming down through the standing posture longer. Like I said many times, the first stage of standing is to calm the mind. Really, there’s nothing better to do now but learn to calm the mind. Once the mind is calm, you will … Continue reading
So I have been asked if I would conduct online taijiquan classes and my feeling is that there are plenty of videos online already and while some are accurate and some are not, they all serve their purpose in getting you to move (if you are sitting and reading this, get into standing posture) … … Continue reading
I am sad that I will no longer be able to get my corrections from this fine teacher in US. For the last decade or so, Grandmaster Chen Xiao Xing has been giving me pointers, making corrections and sharing stories from the village. If it wasn’t for him (and his son Chen Zi Qiang) my … Continue reading
From Stephen’s FB Post (True Tai Chi) A wonderful, four-part documentary produced by CCTV (China national television), was just released, showing the impact Chen Taijiquan has had on New Yorkers. The program focuses on students of Ren Guangyi, whose lives have been impacted by Taijiquan training. Its a unique testament to Taijiquan’s power as cultural … Continue reading