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Master Chen Ziqiang is returning to Madison this December! Workshops are tentatively scheduled for December 4–6, and we’ll be focusing on Zhan Zhuang (standing practice), Silk Reeling Exercises, and Lao Jia Yi Lu.To help you get the most out of training with Master Chen, I’m running a Mini Series of preparatory classes starting June 27 … Continue reading »

In case you didn’t feel it, it is winter again. Please be careful out there. Go out only if necessary during the storm. In the event that Kathryn or I have to cancel Thursday morning class, we will call or leave a message with the center. I will also add a post here, so you … Continue reading »

Happy to announce that Master Chen Zi Qiang will be coming to Madison next year (2026). He will be here Dec 3rd – 7th, 2026. Plenty of advanced notice this time unlike last year.

A friend asked me if I had pics to share from my training with CZQ in France and that’s when I realized that I have not been taking pics. I’ve been listening carefully to what he is saying and practicing the corrections he gave me. My understanding of his family’s art has deepen with each … Continue reading »

https://www.facebook.com/1042240652/videos/296192672811564/ Sorry this is only through FB.

This book is now available on Amazon. I’ve mine, go get yours today.

Due to the extended Safer At Home initiative, Fitchburg Senior Center offered me the opportunity to make a video of our weekly warm-ups and silk reeling exercises and because the space is small and tight. I’m only doing the stationary portion of the silk reeling exercises. The video is available at http://factv.fitchburgwi.gov/CablecastPublicSite/show/12329?channel=2 as well as … Continue reading »