Uncategorized

A friend asked me if I had pics to share from my training with CZQ in France and that’s when I realized that I have not been taking pics. I’ve been listening carefully to what he is saying and practicing the corrections he gave me. My understanding of his family’s art has deepen with each … Continue reading »

https://www.facebook.com/1042240652/videos/296192672811564/ Sorry this is only through FB.

This book is now available on Amazon. I’ve mine, go get yours today.

Due to the extended Safer At Home initiative, Fitchburg Senior Center offered me the opportunity to make a video of our weekly warm-ups and silk reeling exercises and because the space is small and tight. I’m only doing the stationary portion of the silk reeling exercises. The video is available at http://factv.fitchburgwi.gov/CablecastPublicSite/show/12329?channel=2 as well as … Continue reading »

To all my taijiquan friends: Since the outbreak of the novel coronavirus, taijiquan friends from all over the world have sent us a lot of greetings of concern. Under the leadership of my government, the epidemic in China is now under control and the crisis situation is easing. Today COVID-19 has spread on a global … Continue reading »

Hi friends: a very powerful message Kim Ivy received from Chenjiagou on WeChat, from Cui Bing, CZQs wife, CXX’s daughter-in-law. (WeChat has a translation feature). Hello! Kim, how’s it going? How are you and your family? The news shows that the number of sick people in the United States has increased a lot. Are you … Continue reading »

As we all stay at home for the people we care about, practice calming down through the standing posture longer. Like I said many times, the first stage of standing is to calm the mind. Really, there’s nothing better to do now but learn to calm the mind. Once the mind is calm, you will … Continue reading »